Sunset Yoga & Sound

Purchase a casual drop-in session here and book in for a class using the booking form below.

When: Mondays, 6:30pm

Where: Camp Waller Scout Hall, East Fremantle.

What to Expect:

Gentle yin yoga as the sun sets, followed by the relaxing sounds of crystal singing bowls and other instruments in a sound bath, designed to deepen the meditative state and regulate the nervous system.

Yin is a style of yoga designed to slow down the mind and body through holding postures for a longer period of time, to allow the body to soften and release over time. It is highly beneficial for both the physical and emotional body as this can also help shift trapped emotions or tension held within the body.

Classes are open to beginners, however offer modifications for those seeking a deeper practice.

What to Bring:

• Yoga mat (or a towel works too!)
• Water
• Yoga block/bolster if you have one (otherwise a cushion works to support the body!)
• Blanket, pillow and warm clothes

If a class is unable to go ahead and you have already booked, you will be notified by email or SMS and offered to reschedule. Any changes to the schedule or class cancellations will be communicated on social media, via email or here on the website.

Any questions contact me at earthconsciousyoga@gmail.com

Choose your class below: